What OCD Really Is – And Why Popular Culture Often Gets It Wrong

Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions. While it’s often referenced in a throwaway line — “I’m so OCD about my desk” — the reality for those who live with OCD is far more complex, painful, and debilitating than a preference for tidiness. These casual comments, though often harmless in intent, perpetuate myths that can make it harder for people with OCD to be taken seriously and access the support they need.